Bake a packet of frozen potato wedges (look for ones with heart foundation tick).

While you’re waiting…

Chop and fry an onion,
add a tin of drained mixed beans,
stir in a jar of salsa,
add spices, seasonings, etc,
cook until it tastes great.

Then…

Grate a chunk of cheese.

When everything’s ready….

Layer wedges, salsa mix and cheese in a wide oven-proof bowl/dish and
bake until cheese is melted.

When melted…

Top with some low-fat sour cream and seasonings.